Compassionate Individual & Relationship Counseling

I am a marriage and family therapist who enjoys working with individuals, couples and families who want to create deeper, more satisfying relationships.

My perspective is holistic. I believe an imbalance in one area of our lives, whether physical, mental, emotional, sexual or spiritual, influences and ripples through all other areas of our life and family system. I enjoy working with people to regain emotional equilibrium, and with your permission, collaborating with other members of your healthcare team when necessary.


COUNSELING FOCUSES

RELATIONSHIP COUNSELING

I work with individuals, couples and families to uncover patterns that lead to relational conflict, while developing new ways of  communicating and conflict resolution. 

COPING WITH MEDICAL ILLNESS

Chronic or newly diagnosed medical conditions often sometimes lead to emotional issues such as stress and depression, which, in turn, can slow the healing process. 

TRAUMA COUNSELING

Abuse, grief, loss and other trauma can leave us disconnected and disempowered. I believe the human body, mind, emotion and spirit are capable of healing given the right support.

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LIFE TRANSISTIONS

Whether a change is perceived as positive or negative, expected or unexpected, certain life changes—pregnancy, empty nest, job transitions, moves—can cause stress, depression, or conflict.


“The Horizon leans forward, offering you space to place new steps of change.”
— Maya Angelou, “On the Pulse of Morning